Mindful Meditation & Breathing

When
3 Apr 2025
2:00 PM (EDT)
Location
https://seniorplanet.zoom.us/j/89524221328

Registration

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Mindful Meditation & Breathing

Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.

Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice.

What to Have Ready:

Comfortable Clothing
Willingness to sit in silence for 30 – 45 minutes

https://seniorplanet.zoom.us/j/89524221328

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587