Mindful Mondays: Coping with Grief and Loss

Mindful Mondays: Coping with Grief and Loss

Grief shapes our well-being in profound ways. We’ll explore the grieving process and how to create a foundation for emotional healing.

REGISTER HERE

Loss touches everyone, and its effects can feel overwhelming. Our Mindful Mondays webinar offers insights into how grief impacts emotional and physical health and strategies to help you navigate the grieving process and heal.

Learn techniques to help you process your feelings, develop resilience and move forward while honoring your experiences. This session provides practical tools for coping with loss and rediscovering hope in the face of life's challenges.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.