Unwind with Gentle Yoga led by Jill Lovato

Unwind with Gentle Yoga led by Jill Lovato

Join us for Gentle Yoga guided by Blossom Yoga Studio owner and master instructor Jill Lovato to unwind, recharge and find peace in your week.

REGISTER HERE

In this gentle class, Jill offers personalized posture variations and guidance with yoga props (or household items), helping you find a practice that feels right for your body. No preparation is needed—bring yourself exactly as you are! Each session concludes with an uplifting reading to carry a sense of ease through your day.

This weekly session focuses on:

• Accessible Hatha yoga postures for everyone
• Mindful breathwork
• Grounding mindfulness practices
• Creating a peaceful space for all experience levels to recharge and connect

Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.