Caregiver Connection: The Power of Tai Chi

Caregiver Connection: The Power of Tai Chi

Caregiver Connection is a virtual engagement for those seeking rejuvenation and relaxation through the power of tai chi.

REGISTER HERE

Join fellow caregivers and friends for an evening of respite and community. AARP Indiana’s Caregiver Connection is a virtual engagement for those seeking rejuvenation and relaxation. Through the power of tai chi, an instructor will lead participants through a blend of light movement, mindful breathing and easy-to-follow exercises that deliver a meaningful workout and energy flow.

AARP volunteers will kick off each hour-long session with a brief presentation on an important caregiving issue. These sessions are open to both caregivers and those who are curious to try something new. Classes are designed for beginners, though all levels of practice are welcome. These events are free and open to all ages.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.