Holistic Approaches to Health & Well-Being with Wellness Coach Diane Butera

Holistic Approaches to Health & Well-Being with Wellness Coach Diane Butera

In this virtual series, wellness coach Diane Butera shares mindfulness practices intended to improve your well-being and foster healthy aging.

REGISTER HERE

The medical community has acknowledged the role of mindfulness practices in helping to improve strength, balance, injuries, anxiety, insomnia, pain and illness. Join wellness coach Diane Butera for this virtual series that will explore mindfulness tools to help us reside in the present moment without judgment, angst or analysis.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Facebook link before the session.