Resilience Workshop: Handling Grief and Loss

Resilience Workshop: Handling Grief and Loss

Find out how to develop practical resilience skills for coping with life’s challenges.

REGISTER HERE

This regular 45-minute virtual workshop on resilience offers a safe space for learning and sharing. The goal is to develop resilience strategies and coping skills to help you handle life’s challenges, bounce back from disappointments and boost overall wellness. Easing social isolation through fellowship and connection can strengthen resiliency, for example.

In October, we’ll focus on how cultivating resilience can help you cope with grief and loss. These gatherings are about supportive small group discussion; cameras are always optional.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.