Qigong for the Lymphatic System

Qigong for the Lymphatic System

Qigong offers a holistic approach to enhancing lymphatic function.

REGISTER HERE

Are you looking for a gentle yet effective way to support your immune system and overall well-being? Qigong (Chi-Gong), an ancient Chinese practice, offers a holistic approach to enhancing lymphatic function.

In this workshop, you will learn simple and accessible Qigong exercises designed to stimulate the lymphatic system. This vital network plays a crucial role in removing waste and toxins from the body. By improving lymphatic flow, you can experience increased energy, reduced inflammation, and a stronger immune response.

No prior experience is necessary. This class is suitable for all fitness levels and is taught in a supportive and encouraging environment.

The class is designed and led by Nate Guadagni, an instructor with almost 20 years' experience working with seniors.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will be emailed a link to join the class via Zoom prior to the event. Visit AARP Wyoming on Demand to view recordings of any Wyoming classes.