Virtual Forest Bathing: Techniques for Relaxation and Connection with Nature

Wellness Wednesday – Virtual Forest Bathing: Techniques for Relaxation and Connection with Nature

Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being.

This week’s topic – Virtual Forest Bathing: Techniques for Relaxation and Connection with Nature

Unplug and unwind with our Virtual Forest Bathing Workshop, a unique experience tailored to your digital space. Engage your senses with mindful observation. Don’t miss this opportunity to escape the hustle and bustle of daily life and find relaxation and connection to nature in the digital forest. Learn and practice the techniques of forest bathing virtually before you get outside to nature!

Narae Kim is a multi-award-winning art director, director and visual artist based in Los Angeles, originally from South Korea. Narae studied psychology and have MFA in design from CalArts. Her original works in Virtual Reality, animation, and large-scale interactive art have been shown at major art events, such as Festival de Cannes and Prague Quadrennial. She is a co-founder of Flowly: Relaxation Training, that offers relief to millions living with chronic illness and anxiety.