IndoRican Fitness: Creative Movement

IndoRican Fitness: Creative Movement

After a warmup, this virtual exercise class emphasizes improvisation and exploration.

REGISTER HERE

In our virtual Creative Movement series, presented by IndoRican Dance and running weekly through August 26, we’ll work individually and in teams on a full-body warm-up followed by a variety of movements with an emphasis on improvisation and exploration.

This class can help reduce the risk of falling and enhance the potential for engagement in a wide range of activities. Please consult your physician before beginning any new exercise regimen.

How to Join

Register here. AARP membership is not required. You will receive an email with the Zoom link before class.