Coping With Complicated Grief

Coping With Complicated Grief

Grief is always difficult, but if yours feels especially painful and lasting, you may be experiencing complicated grief.

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Complicated grief is not an illness or disorder. It's normal grief that's been made more challenging by circumstances that might overwhelm you. In this webinar, you'll learn:

• How complicated grief is different
• How to inventory the reasons your grief is complicated
• Symptoms of complicated grief
• How to mourn when grief is complicated
• How to reconcile complicated grief
• How to find hope and a path through the wilderness of complicated grief

This webinar is based on Complicated Grief - How to Understand, Express and Reconcile Your Especially Difficult Grief, by Alan D. Wolfelt, director of the Center for Loss and Life Transition and a member of the faculty at the University of Colorado School of Medicine.

How to Join

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the discussion prior to the event.