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Core and Stretch

  • 18 Jun 2024
  • 8:30 AM (EDT)
  • https://baptisthealth.zoom.us/j/93330112209?pwd=cVpGUThEM09BUGtBanllWU1hS1V0QT09

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Core and Stretch

by Nan Imbesi

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.

https://baptisthealth.zoom.us/j/93330112209?pwd=cVpGUThEM09BUGtBanllWU1hS1V0QT09

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Core and Stretch

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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