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Functional Strength Training

  • 10 Jun 2024
  • 11:00 AM (EDT)
  • https://seniorplanet.zoom.us/j/83127813758

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Functional Strength Training

by Nan Imbesi

https://seniorplanet.zoom.us/j/83127813758

Challenge your body to go to new and interesting places with a full body routine that will help you to obtain a leaner and tighter physique.

Powered by Baptist Health.


Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
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