Cooking Class: Plant-Forward Meal Makers

Cooking Class: Plant-Forward Meal Makers

The third class in our early spring nutrition & cooking series will teach you to make fiber-rich muesli and pizza for one.

REGISTER HERE

Our spring cooking series is for anyone who wants to prioritize brain health, learn about healthy foods that are truly tasty, and find inspiration for plant-based dishes that are easy to execute. Registered dietitian Cindy Silver will share practical information and flavorful ideas to lure you into the kitchen.  

This class focuses on fiber-rich recipes emphasizing grains, nuts and veggies. We’ll learn how to make higher-fiber meals for breakfast, lunch and dinner and try out easy, homemade recipes for Muesli, a satisfying, whole grain breakfast cereal, and a quick-to-the-table Colorful Pizza for One. If you like, you can download a list of ingredients to have on hand. 

How to Join

A separate registration is required for each class in the series. Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.