Healthy Food, Healthy Mind

Cooking Class: Healthy Food, Healthy Mind

The first session of our virtual cooking series on healthy and flavorful plant-based dishes features a Southwestern Tuna Melt and Kale Quinoa Salad.

REGISTER HERE

Healthy Food, Healthy Mind is a three-part online cooking series led by award-winning culinary registered dietitian Judy Barbe. As we chop, slice and cook together, we’ll explore new flavors, cooking techniques and skills that'll turn your humdrum 30-year-old meal choices into delicious plant-forward dishes bursting with flavor. Plus, you’ll get dinner on the table!

Have your ingredients handy, because this week we'll make Southwestern Tuna Melt and Kale Quinoa Salad. You can download a list of ingredients to have on hand.

Additional dates in the series:

• 3/19 - Sweet Potato Nachos, a Peach Cup, and Sweet and Sour Red Cabbage
• 3/26 - Creamy Broccoli Soup and Apple Nachos

How to Join

A separate registration is required for each class in the series. Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.