Balance/Strength

When
7 Mar 2024
9:00 AM
Location
https://seniorplanet.zoom.us/j/82933065491

Registration

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Balance/Strength

Activate the joints and muscles to become limber and increase balance during this exercise class.

Have your dumbbells, water bottles, soup cans or towels ready to use for resistance.

Trainer: Mary Breyette, CCE Clinton Senior Fitness Educator

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/82933065491

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587