Senior Planet Presents: Feldenkrais – Gentle Movements for Life
Learn movements that will help you rediscover your innate capacity for efficient movement
The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique.
Feldenkrais is offered every Monday.
Click or tap to join this class by Zoom:
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587