Cooking Class: Plant-Forward Meal Makers
The first class in our early spring nutrition & cooking series will teach you to make fresh pickles, tomato spread and salad dressing.
REGISTER HERE
Our Early Spring Nutrition & Cooking Series is for everyone who wants to put their nutrition at top priority in 2024, to learn more about food-first nutrition, and to find inspiration for cooking easy, healthier recipes. Join us for a fun topic with practical information and flavorful ideas to lure you into your kitchen. Cindy Silver is a local registered dietitian who will bring us into her kitchen for delicious, keep-it-simple recipes designed for your meal table!
This class focuses on homemade light condiments: We’ll be making fresh pickles, tomato spread and a creamy salad dressing. We’ll also explore how to add the condiments you love to your salads, sandwiches and burgers with less sodium, calories and cost. If you like, you can download a list of ingredients to have on hand.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587