An Active Balance Exercise Class

An Active Balance Exercise Class

Our 45-minute virtual exercise class will help you gain strength and get more fit as you work on improving your balance.

REGISTER HERE

Maintaining fitness is vital for a healthy life, and we're committed to guiding you on your fitness journey. Work on improving strength, flexibility and balance in this 45-minute Active Balance virtual exercise class that will also get your heart rate up.

Led by an instructor from SSP Wellness Center, the class is designed to cater to fitness enthusiasts and beginners alike in a supportive and inclusive environment. Please consult your physician before beginning any new exercise regimen.  

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a link to join us via Facebook before class.