Moving With Milly: A Low-Impact Workout

Moving With Milly: A Low-Impact Workout

Join "Moving with Milly" for a low-impact online exercise class that enhances your balance and strengthens your body.

REGISTER HERE

All levels are welcome in this low-impact exercise class that focuses primarily on moves that enhance balance and on strength training. No experience is necessary, and you will have a great time!

Make sure to wear sneakers and stretchy, comfy clothing so you can move easily. You’ll also need a water bottle and a sturdy armchair - no rocking chairs. Please consult your physician before beginning any new exercise regimen.

How to Join

This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. You will be emailed a link to join the class via Zoom prior to the event.