Health Huddles: Take Charge of Your Well-being

Health Huddles: Take Charge of Your Well-being

In this session of our monthly wellness series, we’ll focus on understanding and supporting mental health in older adults.

REGISTER HERE

We’ll explore mental health awareness and support strategies for older adults in Aging Gracefully: Understanding and Supporting Senior Mental Wellness, part of a monthly “Health Huddles” series hosted by AARP Illinois in partnership with the Illinois Department of Public Health.

The 30-minute virtual event will feature Roberta Williams, Licensed Clinical Professional Counselor and program director of Franklin Hospital’s Senior Care program, on:

• The psychological changes that occur with aging
• Tools and techniques to enhance mental wellness in older adults
• Fostering a supportive community for seniors

How to Join

A separate registration is required for each event in this series. Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a link to join the class via Facebook before class.