Introduction to Heart Rate Monitor Apps

Introduction to Heart Rate Monitor Apps

Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.

Curious about your heart rate, but not ready to commit to a fitness tracker? There’s an app for that! In this lecture we’ll introduce several popular and free heart rate monitor apps. We’ll review reasons why you might want to track your heart rate, as well as recommendations for physical activity and heart rate zones. Join us for this informative lecture and find out if heart rate monitoring apps are for you!

https://seniorplanet.zoom.us/j/89220626958