Conquering Seasonal Depression Together

Conquering Seasonal Depression Together

Our transformative two-part virtual series on seasonal depression will offer insights on triggers, diagnosis and treatment.

REGISTER HERE

Join AARP Illinois for a two-part virtual series exploring the latest guidance on overcoming seasonal depression, also known as seasonal affective disorder. In this first session, Kren K. Harmon, a clinical therapist at OSF Healthcare, will delve into what seasonal depression is, how it’s diagnosed, effective coping techniques and treatments, and caregiver support strategies.

The session will be moderated by AARP Illinois Executive Council Member Theresa Collins, ensuring a thoughtful discussion. Part 2, which will examine age-related sensitivity to seasonal depression and the role of supplements, among other topics, takes place on Jan. 24.

Don't miss this opportunity to prioritize your mental health!

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the link to join us on Facebook before class.