Healthy Eating and Diabetes Prevention

Healthy Eating and Diabetes Prevention

Learn how you can make healthy eating choices now that will help you prevent diabetes, and how to manage the condition.

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According to the Centers for Disease Control and Prevention, nearly half of Americans age 65 and older have prediabetes. How can you protect yourself from developing both prediabetes and diabetes?

Socorro Carranza, a Registered Dietitian and Nutritionist from Glendale Memorial Hospital in Glendale, California, will discuss:

• What diabetes is and what it means to be prediabetic
• How diabetes is diagnosed 
• How healthy eating, reading labels and exercise correlate with diabetes prevention 
• Diabetes treatment

How to Join

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. You will be emailed a link to join the class via Zoom prior to the event.