Learn How to Belly Dance!

Dance Fitness: Learn How to Belly Dance!

Have fun and connect with others in our Happy Hips Belly Dance class, designed for people of all abilities and ages.

REGISTER HERE

Our 30-minute virtual Happy Hips Belly Dance class is for anyone who wants to gently and gradually increase their cardio function, improve mobility and balance, tone their core muscles and have fun at the same time.

Instructor Maria Amaya will introduce you to proper belly dance techniques and how belly dance can help you reach your fitness goals. Please consult your physician before beginning any new exercise regimen.

How to Join

This is a recurring class on Thursdays. You will need to register separately for each class you are interested in attending and complete a waiver of liability as part of the registration process. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. You will be emailed a link to join the class via Zoom.