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Chair Yoga

  • 21 Nov 2023
  • 12:00 PM
  • https://seniorplanet.zoom.us/j/170361931

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Chair Yoga

Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing.

Trainer: Tina Wang – Learn more about Tina here.

https://seniorplanet.zoom.us/j/170361931


Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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