Coping With Painful Grief

Coping With Painful Grief

We’ll explore how to develop a practical plan for coping with grief during the holidays.

REGISTER HERE

In this webinar, we’ll cover how to make a practical plan for dealing with your grief during the holidays. Topics to be covered include:

• How to eliminate unnecessary stress during the holidays
• How to talk about the person who died
• Deciding what to do about holiday traditions when grieving
• How to have a “This Will Do” Christmas 
• Identifying “triggers” to help minimize holiday grief surprises
• How to take loving care of yourself

Certified Grief Educator™ Garrick Colwell will facilitate the webinar. Garrick holds a “Death and Grief Studies Certification” from The Center for Loss and Life Transitions and collaborates with Hospice Austin on developing innovative grief and bereavement support programs. 

How to Join

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.