Coping With Painful Grief
REGISTER HERE
It’s normal to feel anger, hate, blame, terror, rage and other explosive emotions after the death of someone you love or another significant loss. Yet it’s challenging to experience these feelings day after day. And it can be hard to know what to do about them. Allowing them to build up inside you is not the answer. Neither is lashing out at people who care about you. This webinar will help you learn to:
This virtual event is based on "The Anger of Grief: How to Understand, Embrace and Restoratively Express Explosive Emotions After Loss” by Alan D. Wolfelt, Ph.D., who serves as the director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado School of Medicine.
How to Join
Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587