Coping With Painful Grief

Coping With Painful Grief

Whatever kind of heartbreak you’re struggling with, our discussion on “first aid for broken hearts” can help you honor your grief and thrive.

REGISTER HERE

Life is both wonderful and devastating. While loss may be unavoidable, it doesn’t have to prevent you from living well. Whether you’re struggling with a death, break-up, illness, unwanted life change or loss of any kind, you can and will survive loss. In fact, it’s possible to even go on to thrive!

Topics to be covered include:

• How to honor your grief, and why mourning is the “secret sauce” of grief
• The “3 degrees of brokenness” and how they impact healing
• Finding short- and long-term care
• Letting the mending begin

This webinar is based on “First Aid for Broken Hearts” by Alan D. Wolfelt, Ph.D., who directs the Center for Loss and Life Transition and is on the faculty at the University of Colorado School of Medicine.

How to Join

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.