Everybody Dance!

Everybody Dance!

REGISTER HERE

This dance class, which will feature a wide range of inspiring music, can be enjoyed in sitting or standing positions. Routines are designed to help increase coordination and flexibility, lessen body tension, improve balance and gait and strengthen the core.

Other benefits may include added power and grace in your movements, an enhanced awareness of your body and vitality, and an ability to breathe more deeply and vocalize more fully. The goal is to help you feel supported as you explore dance within a joyful and friendly community. Please consult your physician before beginning any new exercise regimen.

How to Join

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event. We look forward to having you join us!