Friday Jam Session: Make Some Music for Your Brain Health!

Friday Jam Session: Make Some Music for Your Brain Health!

Experience how music can engage people of all ages with the promise of potential brain health benefits.

REGISTER HERE

Join our virtual Friday Jam Sessions and enjoy some virtual music-making while learning about the pillars of brain health! These six pillars are lifestyle choices and activities - from eating right and managing stress to getting high-quality sleep - that support healthy brain function. We’ll also explore the connection between music and brain health and ways you can use music to enhance your daily life and well-being. Jam sessions will be held on the first Friday of each month through March 2024.

You do not need an instrument or any prior music experience to participate. If you do have a drum or other instrument, you are welcome to put it to use!  

How to Join 

You will need to register separately for each jam session you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.