Recharge With Gentle Yoga

Recharge With Gentle Yoga

Recharge your body and renew your mind with our free online yoga classes.

REGISTER HERE

Yoga has been shown to have numerous health benefits, both physical and mental. Our free gentle yoga workouts will help you increase strength, balance and flexibility. The gentle movement and deep breathing will help you renew your mental focus and feel more energized. Please consult your physician before beginning any new exercise regimen.

How to Join

This is a recurring class on Tuesday and Thursday. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.