A Crash Course in Fitness
This 12-part series of online fitness classes is offered throughout July, August, and September.
REGISTER HERE
AARP Illinois’ series of 12 virtual fitness classes features a broad range of types of exercise routines that are appealing to beginners while offering varying degrees of difficulty for the more experienced. Specific courses include: Get Fit, Chair Yoga, Sit to Fit, Power Yoga, Balance and Flexibility, Mindfulness Moments and Meditations.
How to Join
You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Facebook or YouTube prior to the event.
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587