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  • Fit Fusion Workout


Fit Fusion Workout

  • 31 Jul 2023
  • 12:00 PM
  • https://seniorplanet.zoom.us/j/170361931

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Fit Fusion Workout

Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout!

https://seniorplanet.zoom.us/j/170361931

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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