Daily Habits for Better Brain Health

Daily Habits for Better Brain Health

Learn about the six pillars of brain health and how you can incorporate them into your lifestyle.

REGISTER HERE

Join us for a brain health workshop led by AARP volunteer Sarita Cardozo. Discover how living an active life – by learning more, being social, staying fit, eating right, sleeping better and managing stress – is our best bet for maintaining a healthy brain. This session will provide a good overview for anyone interested in improving brain health as well as actionable steps you can take to protect your brain. 

How to Join 

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the presentation via Zoom prior to the event.