Finding Your Way When You’re Lonely

Finding Your Way When You’re Lonely

Cultivating companionship and reviving your hope are not only possible but essential.

REGISTER HERE

People the world over are experiencing an epidemic of loneliness. In the U.S., 1 in 5 of us report feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems and other harmful consequences. You deserve to feel better. You deserve connection. This webinar will help you find your way. 

Topics to be covered include: 

How to better understand your loneliness 

The important difference between isolation and solitude  

Practical suggestions for reclaiming community 

How to build meaningful connections in ways that suit you 

The presentation is based on “If You’re Lonely: Finding Your Way,” by Alan D. Wolfelt, Ph.D., director of the Center for Loss and Life Transition and a member of the faculty at the University of Colorado School of Medicine.

How to Join 

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the discussion via Zoom prior to the event.