Introduction to Sleep Technologies

When
14 Jun 2023
4:30 PM
Location
https://seniorplanet.zoom.us/j/89220626958

Registration

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Introduction to Sleep Technologies

Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.

https://seniorplanet.zoom.us/j/89220626958

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