Cooking Class: A Taste of India

Cooking Class: A Taste of India

 In this session of our Taste of India series, we’ll be making Turmeric Lattes and Masala Oats Khichdi.

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Are you looking for meal ideas that are full of flavor while keeping the health and dietary needs of the 50+ in mind? Our Taste of India classes will consider cholesterol and blood sugar levels and fiber needs, and will emphasize whole and plant-based foods that are high in protein, vitamins, minerals and healthy fats.

This Taste of India webinar will include recipes and cooking demonstrations of a healthy flavor-packed latte beverage as well as an oat and lentil porridge that can be served as breakfast, lunch or dinner. We’ll also discuss the benefits of pressure cooking and what makes something a comfort food. There will be time to ask your questions. If you like, you can download a pdf of ingredients to have on hand.

How to Join

You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the presentation via Zoom prior to the event.