Music and Your Brain

Music and Your Brain

Learn how music is engaging people of all ages with the promise of potential brain health benefits.

REGISTER HERE

In this interactive session, you will learn about the six pillars of brain health - lifestyle choices and activities from eating right and managing stress to getting high-quality sleep - that support healthy brain function. You'll also be armed with the latest medical research, lifestyle suggestions and resources. In particular, we’ll explore the ties between music and brain health, and ways you can use music to enhance your daily life and well-being. We’ll also spend some time in virtual music making!

You do not need an instrument or any prior music experience to participate. If you do have a drum or other instrument, you are welcome to put it to use! It's never too late to focus on your brain health. 

How to Join 

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event. We look forward to having you join us!