Grief and Loss: Embracing Your Anger
Gain insight on how to handle the anger, hatred, terror and blame that often follow a devastating loss.
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It’s normal to feel anger, hate, blame, terror, rage and other explosive emotions after the death of someone you love or another significant loss. Yet it’s challenging to experience these feelings day after day. And it can be hard to know what to do about them. Allowing them to build up inside you is not the answer. Neither is lashing out at people who care about you. When you attend this webinar, you’ll learn to:
This virtual event is based on "The Anger of Grief: How to Understand, Embrace and Restoratively Express Explosive Emotions After Loss” by Alan D. Wolfelt, Ph.D., who serves as the director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado School of Medicine’s Department of Family Medicine.
Please note that you must be signed in to your AARP.org account or create an account to register. AARP membership is not required to create an account.
Contact AARP Texas at txaarp@aarp.org for more information.
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587