A ‘Moving With Milly’ Workout

When
6 Feb 2023
11:00 AM
Location
https://events.aarp.org/event/c7b11e41-1db3-4b06-a2c2-35044d66b74d/register

A ‘Moving With Milly’ Workout

All levels are welcome in this low-impact exercise class that focuses on enhancing balance and building strength. No experience is necessary, and you will have a great time! Make sure to wear sneakers and stretchy, comfy clothing so you can move easily. You’ll also need a water bottle and a sturdy armchair – no rocking chairs. Please consult your physician before beginning any new exercise regimen.

REGISTER HERE

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587