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The Six Pillars of Brain Health

  • 9 Jan 2023
  • 2:00 PM (EST)
  • https://secure.aarp.org/applications/user/login?promo=eventgenvirtual&state=a3NUMkpIVjU1a0Z2dlgzcGlmT2VmeWpGb3VlR3BYdlczVlJHZXBhSDNIODBoYWluSHFDSURtdThaNERzWjgyOQ&client_id=0oadrhbt3z7P70uo02p7&redirect_uri=https://sso.cvent.com/oauth2/v1/authorize/callba

The Six Pillars of Brain Health

It’s never too late to focus on protecting your brain!

Find out how you can benefit from six lifestyle choices – or “pillars” -- that have been shown to protect the brain, according to research vetted by AARP’s Global Council on Brain Health. These lifestyle habits include cultivating social connections, managing stress, getting high-quality sleep and staying physically active, for example.

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