A ‘Moving With Milly’ Workout

When
9 Jan 2023
11:00 AM (EST)
Location
https://secure.aarp.org/applications/user/login?promo=eventgenvirtual&state=MDNqdUt4d0piRnZXQVZRY0RqNzROT0ZmY1pidW9WYnBWT21sdnYrVHpMRmloMEltNTd6UG5RTjJ6QWxvN29UTQ&client_id=0oadrhbt3z7P70uo02p7&redirect_uri=https://sso.cvent.com/oauth2/v1/authorize/callba

A ‘Moving With Milly’ Workout

All levels are welcome in this low-impact exercise class that focuses on enhancing balance and building strength. No experience is necessary, and you will have a great time! Make sure to wear sneakers and stretchy, comfy clothing so you can move easily. You’ll also need a water bottle and a sturdy armchair – no rocking chairs. Please consult your physician before beginning any new exercise regimen.

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Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587

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