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Barre

  • 22 Dec 2022
  • 8:00 AM
  • https://baptisthealth.zoom.us/j/96088921172?pwd=MnkyUnh1UWxuNVQ3emRpOVBYemE3UT09

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Barre

This class combines ballet-inspired moves and elements of Pilates. The workout is great for balance, posture and toning. Don’t worry; no ballet barre is needed! Just use the kitchen counter, the back of the sofa, or a sturdy chair.

Barre is offered every Tuesday and Friday as part of our Team Senior Planet program.

https://baptisthealth.zoom.us/j/96088921172?pwd=MnkyUnh1UWxuNVQ3emRpOVBYemE3UT09

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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