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A ‘Moving With Milly’ Workout

  • 3 Jan 2023
  • 11:00 AM
  • https://secure.aarp.org/applications/user/login?promo=eventgenvirtual&state=WG52WkpXYVJ1SEtuemJzZFhsUmRqUS83Z0ZjYmpkNEVTVGluajY0aTNXSW9JKzVNYUcwYlJ3OUFxakR1bTdJWA&client_id=0oadrhbt3z7P70uo02p7&redirect_uri=https://sso.cvent.com/oauth2/v1/authorize/callba

A ‘Moving With Milly’ Workout

All levels are welcome in this low-impact exercise class that focuses on enhancing balance and building strength. No experience is necessary, and you will have a great time! Make sure to wear sneakers and stretchy, comfy clothing so you can move easily. You’ll also need a water bottle and a sturdy armchair – no rocking chairs. Please consult your physician before beginning any new exercise regimen.

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Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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