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  • Cooking Class: A ‘Plantiful’ Spaghetti


Cooking Class: A ‘Plantiful’ Spaghetti

  • 1 Dec 2022
  • 8:30 PM
  • https://onlinexperiences.com/scripts/Server.nxp?LASCmd=AI:4;F:QS!10100&ShowUUID=3D1AF9E2-358E-4801-B981-025CB64D88E7&LangLocaleID=1033&Referrer=https%3A%2F%2Flocal.aarp.org%2Fvcc-event%2Faarp-co-eating-for-more-energy-plantiful-spaghetti-online-co-1212022

Cooking Class: A ‘Plantiful’ Spaghetti

You’ve never tasted spaghetti this delicious and loaded with this much nutrition before! 

Join us as culinary nutritionist Michelle Fox shows you how to whip up one of her family’s go-to dishes.  We will also talk about the best veggies to eat this season.   

This healthy meal is one that you can have on the table in under 30 minutes!  Ingredients needed: 

1 pkg gluten-free pasta (optional)

2 medium zucchinis

1 red onion

1 red, orange or yellow bell pepper

2 - 3 garlic cloves

2 tbsp avocado oil or coconut oil

Sea salt to taste

Black pepper to taste

½ tsp garlic powder

1 lb ground organic turkey, beef, or veggie protein

24 oz jar marinara sauce

Kitchen equipment:

Pasta Pot

A wok (or something similar)

Zoodler (optional)

Register now 

Please do not opt out of event-related emails, as you will be emailed the link to join the class prior to the event.


Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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