Entertainment: Bay Street Theater's Sip and Sing

Entertainment: Bay Street Theater's Sip and Sing

Let’s sing and dance or move to the beat to help improve our mood and memory.

This marks our third year presenting Bay Street Theater’s Sip and Sing virtual series! This complimentary series features weekly performances by some of the most talented singers and performers to have graced Bay Street’s stage over the past 29 years. It’s a great way to celebrate the end of the week!

Besides having a good time, you’ll be doing something beneficial for your brain. When you sing along to a few songs, or better yet, sing and dance at the same time, you’re giving your brain a workout. That's because music stimulates many areas of the brain, including those responsible for memory, movement and mood, according to a new report from the AARP-founded Global Council on Brain Health. Music gets different parts of the brain working together simultaneously.