Gentle Yoga

When
1 Nov 2022
4:00 PM
Location
https://baptisthealth.zoom.us/webinar/register/WN_tqQ_pFgmTpic6eFOtx10XA?_x_zm_rtaid=yWB07m3JTzqIAzhu1JNsag.1666894401011.4aaf5d59cfe67df062d8a1a3e98df415&_x_zm_rhtaid=871

Gentle Yoga

This is a slow-paced practice that combines gentle yoga poses, breath work, meditation, and strengthening & stretching the entire body. This class is an invitation to relax, unwind, and de-stress while also learning and or refining the fundamentals of a yoga practice. This class is open to all experience levels, although one should feel comfortable and confident with their abilities to get up and down from the floor.

REGISTER HERE

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587