Fitness: Dance Your Way to a Healthier You
Get fit and get moving during this low-impact Zumba class.
This dance fitness class combines low-intensity and high-intensity movements using Latin and World rhythms. The workout is made for everyone and provides cardio, muscle conditioning, balance, and flexibility. Please consult your physician before beginning any new exercise
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Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587