Dance Expressions
Dance Expressions is a low Impact non dancer class. Class will begin with a full body warm up that includes cardio, conditioning and open stretch. We will move through improvisational exercises, becoming mindful of ourselves and comfortable with those around us. The majority of the class is dedicated to learning choreography with the intention of embodying the essence of the music.
Location
JCS Cafe at The Diener Family Center
610 Espanola Way
Miami Beach, FL 33139
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587