Strengthen your body and de-stress by performing a series of movements in a slow, focused manner accompanied by deep breathing.
https://baptisthealth.zoom.us/j/93864143924?pwd=d0ZaOHZmTjE5b1kyazIvZ1Y5NTMzdz09%23
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587